What are Essential Oils?
Essential oils are natural compounds extracted from plants. However, not all plants produce essential oils, and in the plants that do, the essential oil may be found in the roots, stems, leaves, flowers, or fruits. The oils capture the plant’s scent and flavour, also called its “essence.” Unique aromatic compounds give each essential oil its characteristic essence. Essential oils are obtained through distillation (via steam and/or water) or mechanical methods, such as cold pressing. Once the aromatic chemicals have been extracted, they are mixed with a carrier oil to produce a product that’s ready for use. The way the oils are made is important, as essential oils obtained through chemical processes are not considered true essential oils. Also, It is important to know something about how essential oils are extracted because oils from the same plant extracted in different ways can result in very different products.
How Essential Oils Actually Work in Daily Live?
Essential oils are most commonly used in the practice of aromatherapy. They are not meant to be swallowed. The chemicals in essential oils can interact with your body in a number of ways. Essential oils are either inhaled or diluted then rubbed on the skin. When applied to your skin, some plant chemicals are absorbed. There are some ways believed to be having effects in improving absorption. For example, applying with heat or to different areas of the body. However, research in this area is lacking. Inhaling the aromas from essential oils can stimulate areas of your limbic system, which is a part of your brain that in charge in emotions, behaviours, sense of smell and long-term memory. An interesting fact is that the limbic system is greatly involved in forming memories. This can partly explain why familiar smells can trigger memories or emotions . The limbic system is also important in controlling some unconscious physiological functions, for instance breathing, heart rate and blood pressure. Some people claim that essential oils can exert a physical effect on your body in this way. Nonetheless, this has yet to be confirmed in studies.
There are some popular types of Essential Oils:
- Lavender: Used for stress relief
- Rose: Used to improve mood and reduce anxiety.
- Lemon: Used to aid digestion, mood, headaches and more.
- Jasmine: Used to help with depression, childbirth and libido.
- Tea Tree: Used to fight infections and boost immunity.
Choose Your Essential Oils Correctly
Choosing the best essential oil will depend on the health concern or condition that you are trying to improve. Each essential oil is made up of different compounds and owns different properties. Some oils are good for relaxing your mind, reducing muscle tension and ensuring restful sleep, other oils are stimulating, energy boosting and support cognitive function. So, are you ready to harness the power of the world’s most proven therapeutic compounds? Discover the many essential oils benefits and uses, and open your mind to a whole new way of preventing and reversing health conditions that you’ve been battling for years.
You can choose the essential oil you like at AMT Aromatic. More then 20+ different type of essential oil is available.